Movement coach
Tomás Lindqvist
Strength is a skill you practise in small rooms.
Tomás designs the guided movement programmes at Stillwater. A former youth rowing coach, he believes strength is built in small rooms with kind instructions, not loud ones. His classes are known for being quietly demanding — and leaving you glad you came.
Approach
Precision without pressure. Tomás corrects one thing per session, celebrates what works, and never asks you to count out loud.
Availability
Monday–Saturday mornings
Languages
English, Swedish
Registration
BSc Exercise Physiology · First aid certified
Services
guided-movement,physiotherapy,persistent-pain